meet the team
Meet the Team
kc
founder / owner | barre, liit, sculpt + hot power
sign: libra
favorite song on class playlist: "better" - khalid
favorite quote: "leap and the net will appear"
marissa
instructor since 2017 | pop! pilates + barre
sign: aquarius
favorite song on class playlist: Von Dutch by Charli XCX
favorite quote: “all we have to decide is what to do with the time that is given us.” — the lord of the rings: the fellowship of the ring
michelle
instructor since 2019 | liit + barre
sign: leo
favorite song on a class playlist: anything taylor swift
favorite quote: you don't have to forgive and you don't have to forget to move on. you can move on without any of those things happening” - taylor swift
rachel
instructor since 2023 | hot intro to power + restore with reiki
sign: leo
favorite song on class playlist: "life goes on" ed sheeran + luke combs
favorite quote: “expect nothing, appreciate everything"
andrea
instructor since 2023 | sweat + surrender | hot power
sign: leo
favorite song on class playlist: andrea loves music of latin influence or anything from nora jones to coldplay
favorite quote: any quote from the Dali Lama resonates with andrea
paula
instructor since 2023 | hot power
sign: aries
favorite song on class playlist: Satellite Call/Sara Bareilles, Coming Home Song/Sammy Rae & the Friends
favorite quote: "live by the sun, love by the moon."
beth
instructor since 2023 | all levels yoga
sign: libra
favorite song on class playlist: "you're gonna go far" - noah kahan and brandi carlisle
favorite quote: “progress not perfection"
lauren
instructor since 2023 | hot power
sign: taurus
favorite song on class playlist: "pink pony club" - chappelle roan
favorite quote: "you are the sky, everything else is just the weather" - pema chardron
kelly
instructor since 2023 | hot all levels yoga
sign: capricorn
favorite song on class playlist: "all my love" - noah kahan
favorite quote: "the highest form of self-confidence is believing in your ability to learn"